Tenshingoso Sei complete process

To read before performing :
Watch this video carefully several times then perfom the kata by imitation. Once you will have gotten a global idea of the movements, go to the detailled page of Tenshingoso Dai to correct eventual misinterpretations. We strongly recommand you to get a regular advise on your practice by meeting a qualified Shintaido instructor. You may ask the contact of an appropriate instructor (language, location, etc.) to the webmaster.
Tenshingoso Sei standing by Mieko Hirano




Tenshingoso Sei sitting (seiza) by Clélie Dudon